Delicious Tofu Chorizo Sausage – A Vegan Favorite

In a world where we are constantly inundated with messaging about the benefits of eating meat, it can be difficult to find delicious and nutritious alternatives to traditional meat dishes. But fear not, my friends, for I have a solution that is sure to knock your socks off: tofu chorizo “sausage.”

This easy vegan chorizo recipe is packed with flavor and protein, making it the perfect substitute for its meaty counterpart. With just a few simple ingredients, you can create this mouthwatering dish that will leave you feeling satisfied and energized.

Now, I know some of you may be skeptical. After all, is soy chorizo really healthier than traditional chorizo? The answer is a resounding yes. Soy protein contains 60% less fat than traditional chorizo, making it an excellent choice for those who want to enjoy the taste of chorizo without the added calories. And with the right blend of spices, soy chorizo can be just as flavorful as its meaty rival.

So let’s get cooking! Follow this recipe for tofu chorizo “sausage” and see for yourself just how delicious a plant-based diet can be.

Why You’ll Love This Recipe

Tofu Chorizo
Tofu Chorizo ” Sausage”

Picture this: You’re craving the bold flavors and textures of a classic chorizo sausage, but you want to adhere to a vegan or vegetarian diet. Or, maybe you’re simply looking for a healthier alternative that doesn’t sacrifice taste. Well, look no further than my tofu chorizo recipe. Trust me when I say that this savory and easy vegan chorizo is the perfect meat substitute that will satisfy all of your cravings.

First and foremost, our tofu chorizo recipe is incredibly simple to make with minimal ingredients, all of which can be found at your local grocery store. What’s more, not only is it easy to make, it’s also extremely versatile in the kitchen. Whether you’re whipping up a chorizo potato hash or adding it to your vegetable paella, my tofu chorizo recipe will enhance any dish with its robust flavor.

But what makes our tofu chorizo truly special? It’s healthier than traditional pork chorizo – by 60% less fat to be exact – and packed with soy protein that offers numerous health benefits. So why choose between taste and health when you can have both? Don’t worry, even though it’s a healthier option, our tofu chorizo recipe still delivers on bold flavors with fragrant spices such as cumin, smoked paprika, and chili powder.

In summary, my easy vegan tofu chorizo recipe offers a flavorful and healthy way to enjoy the classic taste of chorizo without sacrificing taste. So why choose traditional chorizo when you can have all the deliciousness with less guilt? Go ahead and give it a try –- trust me when I say that your taste buds will thank you!

Ingredient List

“Spice up your life with this tofu chorizo recipe”

Here are the ingredients you need to make this easy vegan tofu chorizo sausage recipe:

Tofu Chorizo Ingredients:

  • 16 ounces extra-firm tofu, drained and cut into small cubes
  • 1 x 4-ounce package of vegan chorizo (soyrizo) or soy chorizo
  • 1 tablespoon olive oil
  • 1 tablespoon soy sauce
  • 1 tablespoon apple cider vinegar

Spices and Seasonings Ingredients:

  • 2 teaspoons mild paprika
  • 2 teaspoons chili powder
  • 2 teaspoons dry oregano
  • 2 teaspoons ground cumin seeds
  • 1 teaspoon smoked paprika
  • 1 teaspoon garlic powder or 4 cloves garlic, minced
  • ½ teaspoon salt
  • A pinch of dried red pepper flakes (optional)

For the Sauce

  • 1 cup water or vegetable broth
  • 2 tablespoons peanut butter
  • Juice of half a lime
  • Salt to taste

Additional ingredients:

  • Cayenne pepper (optional)
  • Whole cinnamon stick
  • Whole dried ancho chiles
  • Whole cloves

I recommend using firm tofu or extra firm tofu for best results. You can find all these ingredients at Trader Joe’s or at any online store. Now that we have all the necessary ingredients let’s get started with the recipe!

The Recipe How-To

Step 1: Prep the Ingredients

Before we start cooking, we need to prep all of our ingredients. Start by draining the tofu, pat it down with paper towels or a clean kitchen towel, and then cut it into small cubes. This will make sure that they can absorb all the flavorful spices.

Next, in a large bowl, prepare the tofu marinade by whisking together the apple cider vinegar, soy sauce and olive oil. Add in the cubed tofu and thoroughly mix together to ensure every piece is coated with the marinade.

Finely chop one large onion and mince four garlic cloves.

Step 2: Toast Spices

In a skillet pan over medium-high heat, toast cumin seeds, a cinnamon stick, whole cloves and dried red pepper flakes until fragrant. This process helps release essential oils in spices for enhanced flavor.

Then transfer to a spice grinder or mortar and pestle, add the dried ancho chiles and grind everything to a fine powder.

Step 3: Cook Tofu

Heat olive oil in a large skillet over medium-high heat. Add chopped onions and garlic, stirring occasionally until translucent but not browned, about 5 minutes.

Add the previously prepared spice mixture, dried oregano, paprika, chili powder, smoked paprika, cayenne pepper and salt; cook for 2-3 minutes more.

Add cubed tofu coated with the marinade into the saucepan with onion and garlic mixture. Cook on medium heat until tofu is fully cooked through and crispy around edges.

And finally, enjoy your vegan Tofu Chorizo “Sausage” Recipe substituting traditional chorizo sausage in your favorite recipe like paella or chorizo potato hash!

Substitutions and Variations

“Vegan sausage never looked so good”

This recipe is quite flexible and can be customized to suit your preferences. Here are some substitutions and variations that you could try out:

– Tofu: You may use any firm tofu in this recipe, or even extra-firm tofu. The former will be softer and create a more crumbly texture, while the latter will result in a chewier texture. If you can’t find firm tofu, you may consider using silken tofu instead, as it has a delicate texture that complements the spices in this recipe.

– Chorizo: If you don’t have access to vegan chorizo, traditional soy chorizo is a great substitute for this recipe too. It works just as well in terms of flavor and texture. In fact, soy chorizo is considered by many to be healthier than traditional chorizo since it contains 60% less fat. Alternatively, you may also use store-bought plant-based chorizo.

– Spices: Some of the key seasonings in this dish include cumin seeds, garlic cloves, paprika, dried ancho chiles, and chili powder. However, if these spices aren’t your thing, feel free to experiment with alternatives! For instance, smoked paprika adds a unique smokiness to the dish while cinnamon sticks and whole cloves infuse it with warm notes.

– Vinegar: Though apple cider vinegar is used in this recipe, other types of vinegar like rice vinegar or white wine vinegar can work too. These vinegars have a sweeter profile and offer a different flavor profile compared to apple cider vinegar.

– Paella: Instead of serving the vegan chorizo on its own or using it as a filling for sandwiches or tacos (which would be delicious!), try adding it into a vegetable paella or mixing it into a hearty chorizo potato hash.

By making these substitutions and variations to the tofu chorizo “sausage” recipe, you can create unique and mouthwatering dishes perfect for every occasion!

Serving and Pairing

“Say goodbye to boring tofu, hello to bold chorizo flavors”

My oh my, now that the Tofu Chorizo “Sausage” is ready-to-go – what’s next? The best way to enjoy this scrumptious dish is by serving it hot as a main course on top of your favorite rice or salad bowl. It’s a perfect meal packed with protein, and plant-based goodness to fuel your day with energy. If you’re feeling fancy, try adding some sliced avocado or a handful of cilantro on top for an extra pop of flavor.

When it comes to pairing the Tofu Chorizo “Sausage,” there are no rules! This dish goes well with pretty much anything from roasted veggies to baked potatoes, and everything in between. You can also use it for breakfast burritos or tacos to spice up your morning routine. It’s also great for vegetarian chili and soups! Trust me; you won’t regret using this vegan chorizo recipe.

If you’re feeling adventurous or want something unique, give some traditional Spanish dishes a try like Paella or Chorizo potato hash. The combination of the smoky and spicy taste from the chorizo tofu and the flavorful ingredients will create an explosion of flavors in your mouth that you’ll love.

Don’t limit yourself to following strict serving rules; just let your imagination run wild when it comes to pairing this versatile tofu chorizo recipe with other savory dishes!

Make-Ahead, Storing and Reheating

“A meat-free option for your next breakfast or brunch”

As a busy individual, I always appreciate a recipe that allows me to prepare and store it ahead of time. Good news! The Tofu Chorizo “Sausage” Recipe is an excellent dish to make ahead.

To store this dish, wait for it to cool down before placing it in an airtight container in a refrigerator. The dish will last for up to four days when stored properly. This recipe also freezes well, so you can prepare the tofu chorizo in advance and freeze it for a later date.

When reheating the dish, place it in the microwave or oven until heated through. However, be mindful of not overcooking the tofu chorizo, as it may result in a dry texture.

One thing I love about this recipe is how versatile it is. You can use the tofu chorizo in various ways, such as adding it to paella or a vegetable stir-fry. It’s so delicious and easy-to-make that you may want to consider doubling the recipe.

Pro tip: Prepare the tofu chorizo ahead of time on your day off and save some for a busy workweek when you have little time to cook. It’s an excellent dish to add into a healthy breakfast hash or scramble. Trust me; your taste buds will thank you for being proactive and prepared!

Tips for Perfect Results

“This tofu chorizo is so delicious, even meat-eaters will be impressed”

If you want to achieve that perfect texture and flavor for your tofu chorizo “sausage”, here are some tips that might help:

Firstly, make sure to use extra firm tofu. This will help your chorizo hold its shape and not fall apart during cooking. And be sure to drain and press your tofu before using it in the recipe.

Next, when making the spice mixture for your chorizo, it’s important to use high-quality whole spices like cinnamon stick, whole cloves, cumin seeds, and dried red pepper flakes. Toasting these spices in a dry pan before grinding them will also help bring out their flavor.

For a smoky flavor, consider adding smoked paprika or a pinch of cayenne pepper to your recipe. These ingredients will give your chorizo that quintessential sausage-like quality.

When sautéing your onions and garlic for the recipe, cook them until they are well caramelized. This will add depth of flavor to your chorizo.

If you’re unsure about how much salt to use, start with a small amount and adjust as needed. Remember that soy sauce is also in the recipe and can add saltiness too.

Lastly, don’t fret if the color of your chorizo doesn’t perfectly match traditional chorizo. You can adjust the color by adding more paprika or mild paprika until you achieve the desired hue.

By following these tips, you’ll be able to create a perfect vegan tofu chorizo “sausage” every time!


Before ending this article, let’s have a brief look at some common questions that might help you in preparing the tofu chorizo sausage recipe. These FAQs will provide you with all the necessary information and will answer all your doubts that may arise while cooking this dish. So, without any further ado, let’s get started!

What is a non meat substitute for chorizo?

When it comes to replacing chorizo with a vegetarian option, the go-to choice for many is “soyrizo.” This product is easy to find in stores and quick to prepare, making it a popular substitute for the meat-based sausage.

Is soy chorizo healthier than regular chorizo?

Looking for a healthier alternative to traditional chorizo? Look no further than Trader Joe’s Soy Chorizo! Made with soy protein, this chorizo is packed with flavorful seasonings that will satisfy your taste buds without compromising your health. With no cholesterol and 60% less fat than the original, this soy-based option is a great choice. One way to enjoy it is by adding it to scrambled eggs and making yourself a delicious breakfast burrito in just minutes.

What is vegan chorizo made of?

Making vegan chorizo is a piece of cake! First, we remove the liquid from a block of extra-firm tofu, crumble it up to get a nice texture, and then blend it with smoked paprika and cumin to infuse it with smoky flavor. To give it a fiery kick, we also throw in some cayenne pepper.

Is soy chorizo healthier than pork chorizo?

Soyrizo from TJ’s is a great option for those looking for a meat alternative, whether you’re a vegetarian or a meat lover. With its soy protein content, this product is a good source of nutrition. On top of that, it has 60% less fat than regular chorizo and is completely free of cholesterol. Recently, it has become increasingly popular among health-conscious individuals.

Bottom Line

In conclusion, this recipe for Tofu Chorizo “Sausage” is a must-try for anyone who loves flavorful and easy vegan cuisine. With the perfect blend of savory spices and protein-packed soy chorizo, this dish is sure to impress even the most skeptical of carnivores. Plus, it’s a healthier alternative to traditional chorizo with 60% less fat from soy protein while still giving you the same delicious taste.

By using firm or extra-firm tofu as a base, you’ll get a texture that closely resembles actual sausage. There are also plenty of substitutes and variations that you can try out depending on your personal preferences or dietary restrictions. You can also make-ahead, store, and reheat this dish easily for meal-prep purposes or leftovers.

This Tofu Chorizo “Sausage” recipe is versatile enough to be used in various dishes such as potato hash or paella. Whether you’re already a fan of soyrizo or looking to experiment with new vegan sausage recipes, this recipe will not disappoint! Try it out today and see for yourself just how delicious and satisfying plant-based eating can be.

Tofu Chorizo " Sausage"

Tofu Chorizo ” Sausage” Recipe

I've found that the flavor of chorizo is mostly in the seasoning. Using an assortment of strong seasonings creates that intense flavor, and the long cooking provides the chewy texture. You need a decent food processor for this recipe. This recipe is from The Complete Vegan cookbook, one of my favorite resources.
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Course: Appetizer/Side dish
Cuisine: Mexican/Vegan
Keyword: < 4 Hours, Beans, Beginner Cook, Easy, Soy/Tofu, Vegan
Prep Time: 1 hour 30 minutes
Cook Time: 30 minutes
Servings: 3 cups
Calories: 66.2kcal


  • 1 lb firm tofu
  • 3 large dried ancho chiles
  • 4 garlic cloves
  • 1 tablespoon dry oregano
  • 2 teaspoons mild paprika
  • 1 1/2 teaspoons cumin seeds
  • 1 teaspoon salt
  • 1/8 teaspoon dried red pepper flakes
  • 4 whole cloves
  • 1/2 inch piece cinnamon stick
  • 2 tablespoons apple cider vinegar
  • 3 tablespoons peanut butter
  • 1 1/4 cups vegetable stock


  • Press the tofu; slice the block of tofu into 1/2 inch slices, and lay them out on a clean dish towel. Cover with another clean towel, and place a large baking sheet on top. Weight the sheet down with a large can or two, and leave tofu to drain for an hour.
  • Heat a large cast iron skillet over medium high heat. Tear the chiles into large pieces, discarding the stems and most of the seeds.
  • Toast the chile pieces in the hot skillet, pressing down on them occasionally They will blister and turn a lighter shade.
  • When the chiles are toasted, place them in a food processor along with the garlic, oregano, paprika, cumin seeds, salt, pepper flakes, cloves, and cinnamon stick. Process until this is all finely ground.
  • Add the vinegar, peanut butter and 1/4 cup of the vegetable stock and process until smooth. Add the rest of the vegetable stock. Transfer this mixture to a saucepan, and place over medium high heat.
  • Crumble the drained tofu into the saucy mixture and turn the heat down to medium low. Cook over medium low heat until fairly dry and crumbly looking, at least 20 minutes. Stir frequently, this can stick.
  • Use immediately or store in the refrigerator for up to a week.

Your own notes


Serving: 51g | Calories: 66.2kcal | Carbohydrates: 4.3g | Protein: 4.8g | Fat: 4.1g | Saturated Fat: 0.8g | Sodium: 219.4mg | Fiber: 1.7g | Sugar: 0.7g

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